7 Herbal Teas That Speed Up Weight Loss to Reduce Your Cancer Risk

Herbal teas are brimming with health benefits, and they're the drinks that help you feel your best around the clock. Multiple studies have been conducted to find out if herbal teas can help to speed up weight loss and lower the risk factor for different types of cancer. 

Here are a few really powerful herbal teas that aid in trimming the body fat and suppressing the cancer development and growth. Start sipping your way to your dream body and longer life right now.

1.  Black Seed Tea - Of Course

Black seed tea is famous for reducing weight with the use of cinnamon.  You can watch this YouTube Video on the Subject and how to make black seed tea fast. 

LET'S COMPARE VINEGAR TO BLACK SEEDS 

FOR WEIGHT LOSS

 HOW TO MAKE BLACK SEED TEA

 2. Hibiscus tea

The pink-red drink, hibiscus tea is known for its fantastic combination of refreshing tart and sweet flavor. It’s made of the magenta-colored calyces of the hibiscus plant and provides a myriad of health and weight loss benefits. 

Hibiscus tea boasts antiviral and anticancer properties, helps to manage high blood pressure, and keeps bad cholesterol level at bay. 

Hibiscus tea is a rich source of hibiscus protocatechuic acid that offers potent antioxidant and anti-tumor abilities. A research was done by the Chung Shan Medical and Dental College, Taiwan, found that hibiscus takes an active part in slowing down cancer cell growth by promoting the process called apoptosis.

Another study showed that polyphenols found in hibiscus tea help to fight inflammation in the body. Obese or overweight people tend to suffer from chronic inflammation and metabolic syndrome. 

When ignored, chronic inflammation triggers diseases, such as fatty liver disease and diabetes.Since inflammation disrupts insulin function, the body has trouble processing glucose, causing weight gain.

 3. Chamomile tea

One of the most popular herbal teas, chamomile tea can work miracles for your body. Rich in powerful antioxidants, chamomile tea has anti-anxiety, anti-inflammatory, anti-obesity, and sleep-inducing properties. 

Due to its chemical compounds, chamomile tea helps to eliminate inflammation, speeding up the weight loss process. 

Multiple researches also claim that chamomile tea is highly effective in preventing and treating most types of cancer. Not only does it target cancerous cells, but also helps to stop those cells from growing. 

Although more studies are required to prove the exact anti-cancer abilities of chamomile tea, one factor is evident – it does help to reduce your cancer risk.

A group of scientists conducted research that compared the cancer-fighting abilities of chamomile and marigold tea.  

The results showed that the anti-cancer effects of marigold tea were weaker than those of chamomile tea. However, both teas target different cancer tumors in various ways.

4. Sage tea

Sage tea is an excellent brain power booster as it’s good for cognitive function. Plus, it’s a natural stimulant for the kidneys and liver as well as an effective diuretic, aiding in eliminating harmful toxins from the body. Sage tea stimulates the body sweating that aids in the whole body detoxification while combating chronic inflammation. 

Sage tea is also a well-known appetite stimulant that – despite wrong beliefs – improves the weight loss process.

It helps to lower bad cholesterol levels, speed up the metabolic rate, and promote weight loss. Sage tea is also loaded with antioxidants that treat and prevent oxidative stress, which is the main culprit for fat deposition. 

This herbal tea also helps to maintain healthy digestion, warding off bloating, constipation, and stomach pain. 

One little study done by the University of Minho, in Portugal, suggested that sage tea helps to improve the blood lipid levels. Another research concluded that regular consumption of sage tea could help to prevent the colon cancer development.

5. Peppermint tea

Peppermint tea is soothing, refreshing, and tasty, and it’s usually used to treat the first signs of wrinkles. The strong and healing, peppermint tea curbs your appetite, speeds up your metabolism, and aids in fat burning. 

Menthol, hesperidin, menthone, eriocitrin, and luteolin found in peppermint tea help to keep your body on track. 

Peppermint tea is the subject of an endless amount of studies, which have shown that this herbal tea contains anticancer, antioxidant, antiviral and antibacterial properties.

Drinking freshly brewed peppermint tea on a daily basis also helps to keep your digestive system healthy. 

Peppermint tea is also notable for its powerful anti-tumor action. It offers the chemopreventive potential and is considered a natural immunomodulator. 

The almost 7-year French study that involved 4396 women showed a link between breast cancer and herbal tea consumption. The researchers concluded that drinking antioxidant-rich herbal teas, including chamomile tea and peppermint tea, reduces the cancer risk.

6. Echinacea tea

According to a study posted on the National Institutes of Health website, echinacea helps to decrease the risk factor for brain cancer. The phytochemicals in echinacea are highly effective in preventing and treating tumors. Unlike supplements, drinking echinacea tea regularly is an all-natural way to fight cancer. 

Echinacea tea is an excellent weight loss drink that helps to  alleviate chronic inflammation, fight bacteria, heal the gut health, and improve mental health. 

Echinacea works as a natural laxative, which is also beneficial to your weight loss. It acts as a calming agent and provides a natural constipation relief. 

7. Passionflower tea

Overeating, skipping meals, chronic fatigue, and stress, and insomnia are some of the most significant factors that negatively affect your weight. In most cases, these factors trigger weight gain. 

Passionflower tea has calming and soothing effects, helping to reduce stress and improve sleep. As a study claims, passionflower helps to ease the mental symptoms of any opioid withdrawal, including irritability,anxiety, and others.

The strong and healthy mental health keeps a proper metabolic rate, prevents overeating, and combats many diseases. When you’re calm, you’re more likely to shed unwanted pounds.

Some random studies have shown that passionflower tea helps to fight pancreatic cancer cells, albeit more studies are needed to prove this fact.

In Conclusion

When consumed in moderation, herbal teas can heal your entire body thanks to their antiviral, anti-inflammatory, antibacterial, and anti-cancer properties. 

Each herbal tea is beneficial in its own way, especially when it comes to weight loss and cancer prevention. Aim to drink a cup of hibiscus or echinacea tea in the morning and end up your hectic day with chamomile or passionflower tea. 

The teas mentioned above are the healthier alternative to coffee, black and green teas. You can also try dandelion or rose hip tea – both have incredible weight loss and anticancer properties.

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