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The Many Wondrous Health Benefits of Nigella Sativa

by Tony Isaacs
The prophet Mohammed reportedly said that seeds of the black cumin plant could cure "anything but death itself". While that may seem to be quite the tall order, black cumin (Nigella sativa) does in fact have remarkable healing and health properties that make it one of the most powerful medicinal plants known to man.

Black cumin is a part of the buttercup family and the seeds are dark, thin, and crescent-shaped when whole. Black cumin seeds have been used for many centuries in the Middle East, the Mediterranean and India. Today, they are used for cooking purposes in many different cuisines across the world and they add a nutty flavor to food. In addition, they have a wealth of important health benefits.

The seeds of the black cumin plant contain over 100 chemical compounds, including some yet to be identified. In addition to what is believed to be the primary active ingredient, crystalline nigellone, black cumin seeds contain: thymoquinone, beta sitosterol. myristic acid, palmitic acid, palmitoleic acid, stearic acid, oleic acid, linoleic acid, linolenic acid, arachidonic acid, protein, vitamin B1, vitamin B2, vitamin B3, folic acid, calcium, iron, copper, zinc, phosphorous

Black cumin is one the most cherished medicinal seeds in history. Black cumin seeds have a particularly long and strong history use in Egypt. When archaeologists found and examined the tomb of Egyptian boy-king Tutankhamen (King Tut), they found a bottle of black cumin oil, which suggested that it was believed to be needed in the afterlife.

Physicians to the Egyptian pharaohs frequently used the seeds after extravagant feasts to calm upset stomachs. They also used the seeds to treat headaches, toothaches, colds, and infections. Queen Nefertiti, renowned for her stunning beauty, used black seed oil, likely due to its abilities to strengthen and bring luster to hair and nails.

Hundreds of studies have been conducted on black cumin which have shown that compounds from the seeds help fight diseases by boosting the production of bone marrow, natural interferon, and immune cells.

Several of the studies have shown that black cumin seed extract could assist individuals with autoimmune disorders, and could possibly help to fight cancer. One recent study on black cumin seed oil demonstrated that it was effective against pancreatic cancer, one of the deadliest and most difficult to treat cancers.

See: www.naturalnews.com/023348.html

Black cumin is one of the very few botanicals that have shown such effectiveness (the other most notable one is oleander extract).

One of black cumin’s most popular and effective uses is the treatment of diseases related to the respiratory system, including asthma, bronchitis, rheumatism and cold symptoms. The seeds help increase body tone, stimulate menstrual period, and increasing the flow of breast milk in nursing mothers.
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Black cumin seed oil helps calm the nervous system, quells colic pain, stimulates urine production, helps treat pertussis, improves digestion and helps prevent and lower high blood pressure.

The seeds are very effective in curing abscesses and tumors of the eye, abdomen and liver, likely due in great part to the anti-tumor compound beta-sitosterol found in the seeds.

Black cumin also:

*stimulates body’s energy and helps in recovery from fatigue and low spirits.
*is an effective cure for skin conditions such as allergies, eczema, acne, psoriasis and boils.
*is anti-parasitic.
*treats flatulence, diarrhea, hemorrhoids, constipation and dysentery.

NOTE: Those who decide to use black cumin seed oil should check labels and product information carefully. Black cumin is commonly referred to as black seed oil, black onion seed, black caraway, and black sesame seed, and other names, but only Nigella sativa is true black cumin.

Sources included:

http://ezinearticles.com/?Discover-The-Amazing-History-and-Healing-Power-of-Black-Cumin-Seed-Oil&id=569368
http://lifestyle.iloveindia.com/lounge/benefits-of-black-cumin-7720.html
http://www.dietary-supplements-guide.com/Black-Cumin-Health-Benefits.html
http://ezinearticles.com/?Debunking-False-Descriptions-of-Nigella-Sativa&id=4671183


Natural News Citizen Journalist Tony Isaacs.  Read More of his very informative articles:


About the author

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Tony Isaacs, is a natural health author, advocate and researcher who hosts The Best Years in Life website for baby boomers and others wishing to avoid prescription drugs and mainstream managed illness and live longer, healthier and happier lives naturally. Mr. Isaacs is the author of books and articles about natural health, longevity and beating cancer including "Cancer's Natural Enemy" and is working on a major book project due to be published later this year.

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