Raw
Honey is often referred to as “liquid gold” due to its highly
therapeutic antibiotic, antifungal, antiviral, antiseptic, anti-aging
and anticancer properties.
Raw honey is not filtered, strained, or
heated above 115 degrees Fahrenheit and provides far more benefits than
regular honey as it is full of active enzymes, amino acids, vitamins,
minerals, and fatty acids that are vital for keeping the
body health and for preventing illness and disease.
Raw honey contains
vitamins such as B-complex and Vitamin C as well as minerals such as
calcium, magnesium, potassium, and zinc. Raw honey has the power to
strengthen the immune system, promote digestive health, reduce throat
irritation, stabilize blood pressure, calm nerves, relieve morning
sickness, balance blood sugar, heal ulcers, purify the blood, fight off
colds and flu, soothe sore throats and laryngitis, and flush the
kidneys.
Raw honey is also great for digestion as it contains probiotics
that help to keep the beneficial bacteria in the gut healthy and
strong. Raw honey also functions as a expectorant and is known to
benefit respiratory conditions such as bronchitis and asthma.
Raw honey
promotes restorative sleep and can aid in healing and rebuilding the
body during the night. Raw Honey is hygroscopic, which means it draws
all the moisture out of germs which ultimately kills them.
This is why
raw honey is an excellent first aid cream and can be applied externally,
like a natural neosporin, to cuts, abrasions, rashes, and sores to keep
the wounds sterile and quicken the healing process.
Consider adding a
teaspoon of raw honey to your lemon water and/or herbal tea everyday.
It’s provides instant energy and great health benefits which can give
you a much needed boost to your daily health routine.
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