Learn How to Make a Keto Friendly, Stress Reliever Breakfast Shake with Black Seed Oil

Have you heard about the keto diet?  If not surely you are under a rock.  

The news is that keto diet heals and brings renewing of the energy and soul.  

The Keto diet is high on protein and low on carbs.  This recipe is easy to make and takes just a few ingredients.

I hope you will enjoy.


Ingredients

Directions
Add all ingredients to a blender. Blend until smooth. Enjoy!