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33 Reasons to Take Nigella Sativa Daily



The mere mention of the term Nigella Sativa quickly brings to mind southwest Asia, where it is believed to owe its roots to. It is widely known by the names below

  • ·black seed,
  • ·black cumin,
  • ·kalonji
  • ·haba al barakah

There are numerous benefits associated with Nigella Sativa (black seeds) and what amazes and at the same time builds the confidence of many people about it is the fact that it has been used since ancient times. Honestly, its date of cultivation remains unknown to this moment and time. However, some to reliable sources indicate that it was traced in a number of the ancient sites in the Ancient Egypt.

Much may be said in the line of history but the long and short of it is that Black cumin seed is obtained from an annual flowering plant that goes by the name Nigella sativa. In terms of appearance, the fruit shows up as large and rather inflated, constituted by numerous united follicles and each of them contains seeds.

The strawberry fragrance as well as the strong pungent bitter flavor that it is associated with makes it ideal for making spice. Spice makes our meals come out more alive and tasty as well. Some of the candle manufacturers and also those that manufacturer agree that it is indeed a fundamental ingredient in their work.

Why the name black seed?

As a matter of fact, the “Black seed” happens to me more of a description in opposition to an appropriate name. That then draws the thought-why is it then commonly used? Well, this has to do with the remarkable way in which it helps different people get a clear distinction between it and cumin as well as carway. The need to make such distinctions cannot be downplayed by anyone serious with reaping the numerous benefits that come with the intake of Nigella Sativa on a daily basis.

What makes Nigella Sativa a one-of a kind product in the long and short lies in the fact that it bears amazing properties that make it possible to treat a wide range of conditions including those that  those that might have been through other means.

Why does the black seed oil benefit the human body in such a powerful way?

The black seed oil is usually associated with the three components or chemical if you like listed below.

v Thymol

v thymoquinone (TQ)

v thymohydroquinone (THQ)
An in-depth outlook at the befits associated with Nigella Sativa

It goes without saying that indeed research over the years has helped develop top solutions to the most complex health conditions globally. A recent research established quite an interesting fact. It actually outlined that Nigella sativa oil is associated with quite a unique chemical constituency that has been termed by researchers as rather effective individually.

It is also important to state that it also sparks desirable results collectively. But what is the other logic worth of mention? It must be the great abilities of Nigella sativa that make it quite difficult for molds as well as fungus to exist. The phytochemicals are as a matter of fact quite powerful and this provides a window to help different people around the world understand the reason behind researchers settling for the mighty black seed as the most appropriate solution to the undesirable effects associated with the superbug.

From a general perspective, all the three parts: thymohydroquinone, thymoquinone and thymol have their role towards helping patients. But why is that you will find a large number of researchers focused on thymol? Just take a look at the associated benefits outlined below.

It is an amazing medical and general-purpose disinfectant that provides great results

Shows up as one of the most rapid degrading, non-persistent form of pesticide

Happens to be the epicenter to most of the top end food flavorings, mouth washes, perfumes and cosmetics as well

The black seed oil helps you body in many amazing ways and it is important that one learns those ways in order to get to enjoy those particular benefits.
These are some of the reasons you should take Nigella Sativa oil daily:

1. Beard Growth
If you want to increase the volume in your beard hairs and generally have more beard growth, you should massage some of the oil in to the beard, just make sure your reach the roots.
2. Chest Congestion
Take one teaspoon two times a day, or mix it with honey to give it even more effectiveness.
3. Cough
Take some raw honey, and mix it with an equal amount of the oil. You should take one teaspoon twice a day of the mixture.
4. Eye Disease and Vision
It is a well known fact that carrots improve our eyesight. For that reason, you should mix a teaspoon of the black seed oil with one cup of the carrot juice and drink it once a day.
5. Flu and Colds
Take one teaspoon of local organic or raw honey and mix it with one teaspoon of oil. Take this amount two times a day. (2)
6. Facial Paralysis
Mix one teaspoon of black seed oil in to boiling water and inhale the fumes for a while. (3)
7. Nasal Congestion
This time use pure black seed oil, pure 3 drops in each nostril daily.
8. Liver Stones and Gallstones
Mix in one tablespoon of the oil together with honey and warm water, roughly in same amounts. (4)
9. Gas and Flatulence
Mix in equal amounts of honey and oil, for instance one tablespoon, and take it first thing in the morning.
10. Hemorrhoids
Mix honey, black seeds and black seed oil in equal amounts so that it forms a paste. You can eat the paste, but also apply it to the itching area.
11. Headaches and Migraines
Twice daily, eat an equal amount of black seed oil and honey. You can also pour a few drops in each one of your nostrils and also massage your temples with a little bit of the mixure.
12. High Blood Pressure
Mix a little bit of garlic and one teaspoon of black seed oil into a glass of boiled water. After it cools down a bit but remains moderately warm, drink it.
13. Hypertension
Mix half teaspoon of black seed oil in a glass of warm water, cool enough to drink right away. (5)
14. Boosting Immunity
One teaspoon twice a day will boost your immune system. (6)
15. Breast Feeding and Lactation
Again, mix equal amounts of honey and black seed oil, but only take one teaspoon daily.
16. Boosts your memory
Mixing half teaspoon of oil with the same amount of honey and taking it twice daily boast memory..
17. Mosquitoes repellant
If you are having trouble with mosquitoes, just put some on the incense burner and leave it smoking during the night
18. Mouth Infection and Gingivitis
Take only half a teaspoon of black seed oil and swish for 5 minutes in your mouth.
19. Throat issues
If you have a throat issue, twice a day you should mix equal amounts of honey and oil, no more than one teaspoon, in a glass of lemon juice, and drink it.
20. Back pains
Take a little bit of oil in your hands and rub your back before going to bed. Otherwise eat honey mixed with black seeds or black seed oil.
21. Muscular pains
Massage the area where it hurts you with a little bit of oil for a few minutes.
22. Rheumatic Pains
Make a larger mixture of black seed oil and honey. Eat a little bit for a few times a day and also rub some on the aching areas, gently.
23. Stomach Pains
Take one teaspoon of black seed oil with honey. Additionally, you can dring some warm mint tea with honey as well, to increase the effect.
24. Toothache
Boil a small amount of black seed oil with cider vinegar. Use the liquid to rinse your mouth twice a day.
25. Gum Infections
Twice a day, take a small amount of the oil, on the top of your finger, and rub your gums with it gently.
26. Asthma
Once a day, take one teaspoon of black seed oil mixed with that same amount of honey.
27. Eczema
Mix in one tablespoon of black seed oil with that same amounts of manuka honey and extra virgin olive oil. Apply it to the spot twice a day. (7)
28. Bladder Infections
One teaspoon of manuka or raw honey with a teaspoon of black seeds (or black seed oil) twice a day.

29. Insomnia
Each night, just before going to bed, take one teaspoon of oil mixed with that same amount of honey. (8)
30. Mouth Dryness
Take one tablespoon of black seed oil and swish it around for 5 minutes. Spit it out and do not rinse your mouth for minimum 30 minutes. Also, swallow a teaspoon of the oil twice daily to increase the effects.
31. MRSA (Methicillin-resistant Staphylococcus aureus)
In the standard two teaspoons a day of honey and oil in equal amounts, you’ll also fight this nasty bug. (9)
32. Psoriasis
Apply a little bit to the affected skin twice daily. Do not wash off.
33. Lead Poisoning
Again, the standard intake of half black seed oil half honey, twice a day, helps protect your brain and even reverse the damage due to lead poisoning.



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